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Tohoku Journey Uncover Japan’s Rugged Coast

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Tohoku Journey Uncover Japan’s Rugged Coast


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On a current journey to Japan, a neighborhood informed me, “Tokyo isn’t Japan…to know Japan it’s a must to exit and discover.” And in case you’ve adopted this weblog for some time, that getting off the overwhelmed monitor and exploring a hidden area places me in my completely satisfied place. It’s my favourite strategy to journey. Once I heard about Japan’s Tohoku area and the brand new Michinoku Coastal Path– I used to be intrigued as a result of I really like discovering new long-distance hikes.  Out of the blue, this little-known area in Japan was on my radar.

My journey to Tohoku was initially about climbing a portion of the Michinoku Coastal Path. Nevertheless, I quickly found that Tohoku’s rugged coast supplied way more than a climbing journey.  It was a land of resilient individuals, unimaginable seafood, and distinctive cultural experiences that I had by no means encountered earlier than. The area’s intimate really feel and the heat of its individuals made it a really distinctive vacation spot.

Japan’s Most Lovely Shoreline That You’ve By no means Heard Of

Paradise discovered can also be paradise misplaced in tourism.  Overtourism can occur rapidly, and it reaches a tipping level, and out of the blue, you might have too many individuals all going to the identical locations.   Making certain steadiness is essential. That’s why Japanese tourism hopes to create extra steadiness by increase tourism choices in lesser-visited areas like Tohoku.  This is among the causes they created the Michinoku Coastal Path, which initially drew me there.  I assume which means it’s working.

Tohoku, a area recognized among the many Japanese however typically neglected by worldwide vacationers, is a hidden gem ready to be found.  With its beautiful Rias Coast, the one rugged shoreline in Japan, it presents essentially the most stunning shoreline within the nation, as acknowledged by Japan’s Tourism Board.  This distinctive magnificence is a testomony to the area’s attract.

Whereas Tokyo and Kyoto will be the go-to spots for a lot of guests, Tohoku is a treasure trove ready to be explored by those that search journey and pure magnificence.

Tohoku Map

Map of Tohoku prefectures

Since this text focuses on journey to the Tohoku East Coast, I’m specializing in the Miyagi, Iwate, and Aomori Prefectures. The coastal cities in these prefectures have been reachable by native trains and buses. This shoreline is named the Sanriku Coast – a dramatic, rocky shoreline with numerous bays, cliffs and coves that stretches for over 300 kilometers alongside the Pacific Coast of the Tohoku Area.

What Makes Tohoku Journey Distinctive

Tohoku’s rugged shoreline and low variety of vacationers are two of the issues that make touring there so nice.  The third merchandise, although, is a bit distinctive.  Home and worldwide guests go there as a result of the area suffered one in all Japan’s most important pure disasters. 

The March 11, 2011, Nice East Japan Earthquake and the following tsunami left a profound mark on the tranquil Tohoku area. Towering waves—some as excessive as 130 toes—surged as much as six miles inland, claiming roughly 20,000 lives and devastating communities. The aftermath of this tragedy required years of effort to clear the rubble and start therapeutic.

Tohoku tsunami wall
A tsunami wall defending the village behind it

Rebuilding Tohoku After the Tsunami

Tsunami warnings tohoku

Over a decade later, they rebuilt (generally relocating) the cities, created new warning methods and constructed extra monumental tsunami partitions.  The Michinoku Coastal Path  (MCT) is among the newest websites/experiences they made to assist the area rebuild emotionally, deliver tourism again to the area, and, in flip, add to the financial system of a distressed space. A 1,000 km climbing path means revitalization of your complete shoreline, new resorts, eating places, tourism experiences, and a rebuilt rail line to maneuver individuals alongside the coast. 

I used to be shocked to be taught that even the visiting Japanese vacationers are concerned with studying how the Tohoku area has been rebuilt. They rent tour guides to stroll them by means of sections of the path alongside the Rias Coast and train them concerning the tsunami. They use it as a studying expertise in order that the youthful technology is aware of what they need to and shouldn’t do throughout a catastrophe.

As I hiked alongside the MCT I heard tales of adults and youngsters alike who perished as a result of they have been following incorrect directions from others – regardless that they doubtless knew higher and will have saved themselves.  This was laborious to listen to – but in addition not stunning.

Japan is taken into account a collective society.  They worth group concord, shared tasks, and prioritizing the well-being of the neighborhood over particular person wishes. There’s a hesitation to behave independently. This worth is deeply embedded in Japanese society, influencing habits, decision-making, and responses to crises. On this case, it value individuals their lives.

Tendenko  – A New Cultural Philosophy

The area is now being taught Tendenko. Tendenko is a Japanese idea that emphasizes particular person survival throughout disasters. It teaches that in moments of disaster, individuals ought to deal with saving themselves with out worrying about others, trusting that everybody will do the identical. This idea has gained prominence within the area’s post-disaster tradition, influencing habits and responses to crises. It’s laborious to vary a tradition, however all over the place I went alongside the coast, I heard about Tendenko.  It’s taught in faculties and talked about in houses, and also you’ll additionally find out about it in case you go to the area. 

Tohoku Tsunami Memorials

A number of memorials commemorating the lives misplaced, the aftermath, and the rebuilding course of are dotted alongside the coast.  It brings your complete catastrophe and the influence on the communities to life. You’d be amiss in case you visited the world and didn’t go to one of many a number of memorials to be taught extra and join with this space extra deeply. They’re stunning and shifting.

I like to recommend the Iwate Tsunami Memorial Museum in Rikuzentakata Metropolis.  The constructing and grounds are somber however stunning, and the museum and workers have been phenomenal. See a chronological exhibit of artifacts and images documenting the catastrophe, and listen to guides speak about their private expertise on that fateful day. It additionally contains a big out of doors house the place you possibly can stroll and ruminate on the ability of nature.  It is usually the house to the Miracle Lone Pine Tree – an homage to the one surviving tree of your complete Takata Pine Forest.  It serves as a logo of hope for your complete area.

The area has additionally chosen to honor the reminiscence of the day by leaving a number of buildings as they have been – mangled, twisted, and in rubble. As well as, as you journey across the space, you’ll additionally see excessive water traces marked on buildings.  These markings function a grim reminder of the catastrophe’s scale and the intense water ranges reached.

Discovering a Journey Connection in Catastrophe

I do know this will not seem to be a typical place to journey to – however that’s why I liked it.  In reality – I felt nearer to the Tohoku area than another in Japan as I traveled up the coast.  I had heard concerning the tsunami in 2011. Nonetheless, I didn’t totally perceive it till I noticed and skilled the area myself. It was instructional and shifting, drawing me nearer to Japan normally.

That is no totally different than different well-liked journey locations -Hiroshima, Katrina Excursions, the ruins of Pompeii, and Chernobyl. That is all thought-about Disaster tourism – a subsection of Darkish tourism (Killing Fields in Cambodia, 9/11 Memorial and Museum, Brazil slum tourism, Auschwitz-Birkenau, and many others) .  If it’s not for you, I perceive. I deal with it as a strategy to be taught extra concerning the individuals and tradition and take learnings from it that have an effect on how I have a look at and join with the world as an entire.

Tohoku Coast Experiences To not Miss

Not every thing in Tohoku is concerning the catastrophe – it’s only a small however significant a part of the area.  There are nice conventional journey adventures and cultural experiences available alongside the coast!  As I hiked a number of the finest components of the Michinoku Coastal Path, we additionally had an opportunity to expertise different actions alongside the Tohoku coast. 
Tohoku journey gives one thing for anybody who enjoys the outside

Jodogahama Kayaking

Jodogahama Seashore is a must-stop in your Tohoku coastal travels.  It’s a part of the Sanriku Fukko (reconstruction) National Park  , which was created after the Nice East Japan Earthquake and Tsunami as a manner to assist revitalize the area.

Cease on the Jodogahama customer middle, stroll the pathways alongside the seashore, and luxuriate in this scenic space.  It’s best recognized for its uncommon white rock formations; jagged volcanic rocks jutting out of the turquoise waters.  The white pebble seashore is well-liked for locals to sunbathe and swim.  I went kayaking in order that I may get a better have a look at the rock formations. You may simply lease kayaks and SUPs and even go on a coastal boat trip from the seashore.  And, in fact – there’s loads of climbing across the seashore and customer middle.  In reality, the MCT path goes proper alongside the seashore!

Deal with your self and keep on the completely situated, luxurious Jodogahama Park Hotel.  Perched on high of the cliff above Miyako Bay, you may get an unimaginable view of the rocks and the seashore under. The lodging are conventional and smooth, the meals is scrumptious, and the onsen is the cherry on high! This was my favourite resort throughout my time on the Tohoku Coast!

Eat at L’Oreole Tanohata

Chef Katsuyasu Ito
Chef Katsuyasu Ito

Chef Katsuyasu Ito, a French-trained chef who went to culinary college in Tokyo, is bringing fantastic eating to the Tohoku Coast at L’Oreole Tanohata. Situated proper on the Michinoku Coastal Path, the fantastically designed restaurant with all wooden accents is perched on the coast, giving it unimaginable views and a rugged really feel.

Watching Chef Ito create our multi-course lunch was like watching an artist at work.  I really like open kitchens and I had a lot enjoyable watching the cooking and plating of every intricate domestically sourced dish.  Chef Ito needs to coach guests and locals concerning the abundance of unimaginable meals that comes from this area.  Every part he makes is domestically sourced.  He additionally works with the native college lunch program, educating children on the area’s components.

“If I need to be wealthy and earn money, then I’d construct a restaurant in one of many massive cities. However that’s not the rationale why I need to prepare dinner. I need to assist the neighborhood and convey individuals right here.”

Most of his visitors come from out of city and keep to benefit from the wealthy bounty of the Tohoku Coast. One of many chef’s targets is to guard the smaller communities in Japan as a result of, as he famous,  everybody normally leaves and strikes to massive cities.

Like a “three-star restaurant” in a small European village, you possibly can take pleasure in a meal that makes essentially the most of native sources, together with the view from the window!

Make dinner or lunch reservations at L’Oreole Tanohata.

Glamping on the Tanesashi Coast

Go to sleep beneath the celebs and get up to crashing waves.  The Tanesashi Pure Garden is a uncommon coastal grassland the place lush inexperienced grass grows naturally proper as much as the sting of the Pacific Ocean. This mix of vibrant inexperienced fields and the deep blue sea creates a wide ranging, nearly surreal panorama. The garden is dotted with tents within the evenings as individuals are allowed to camp there. 

You may expertise tenting amongst different out of doors fans whereas additionally having fun with a little bit of pampering! Glamping experiences are additionally supplied right here, full with a snug, heat cot and bedding and a chef who makes dinner and breakfast for you on the garden!
Learn more about reserving your tent here.

Ebiking in Rikuzentakata Metropolis

This metropolis was rebuilt after the tsunami and pushed again from the coast.  Nevertheless, they didn’t simply push it again; they created it on increased floor. Primarily they created a disaster-resistant city by elevating the peak of the land they constructed on and shifting the residences to increased floor.  Town and area have been one of many hardest hit alongside the coast.

Lease a bicycle or take part in a motorcycle tour that may be organized on the Rikuzentakata Bussan Heart related to the Iwate Tsunami Memorial Museum. It’s a good way to get round this bike-friendly area.  The tour will take you round a number of the tsunami destruction, however you’ll additionally cycle out into the countryside by means of quiet rice fields and out to the scenic coast.

biking tohoku

Kessenuma Brewers Desk Sake Tasting Dinner

Take pleasure in a novel pairing dinner the place visitors can be taught concerning the sake, native seasonal meals, and seafood. Style dishes made with seafood caught in Kesennuma. Every dish is accompanied by a number of native sake from Otokoyama Honten, a neighborhood sake brewery, for a pairing distinctive to Kesennuma. You may determine to have the tasting dinner or dinner and an added tour of the sake brewery.

Kessenuma Bay
The restaurant seems to be out on Kessenuma Bay

Tohoku Coast Excursions

Suppose I’ve swayed you to think about visiting the Tohoku coast, and you’re in search of somebody to do all the planning for you. In that case, you’ll need to take a look at a few of these excursions within the area.

Ottsworld Small Group Climbing Tour

I’ve put many of those experiences into my small group tour that takes you alongside the highlights of the Michinoku Coastal Path.  Meet locals, be taught concerning the tsunami, and actively discover the gorgeous  Tohoku shoreline.

Ottsworld small group tour Tohoku Japan
Be a part of me in Tohoku in 2025!

Oku Japan Self-Guided Climbing Tour

This primarily covers the northern a part of the Tohoku coast and sticks primarily to climbing the Michinoku Coastal Path.  Nevertheless it contains most of the areas I lined above.  They’ve curated the very best components of this path, permitting you to stroll by means of essentially the most memorable areas earlier than persevering with onto the subsequent part by way of prepare, bus, and taxi.
Oku 7 Day Self Guided Hiking Tour
Ottsworld Low cost –get 5% off any Oku Japan tour with code OTTSWORLD5

Tohoku Emotion Practice Tour

If climbing isn’t your jam, take a look at this each day prepare tour alongside the Sanriku Coast.  TOHOKU EMOTION runs on the Hachinohe Line (Hachinohe Station to Kuji Station), which runs proper alongside the coast. The prepare slows down on the most scenic spots in order that passengers can totally admire the surroundings.  However better of all is, it is a foodie prepare.  This restaurant prepare options an open kitchen the place you possibly can even watch the meals being ready. Take pleasure in a menu that includes native Tohoku meals whereas having fun with the coastal views.
Reserve a spot on Tohoku Emotion Train Tour

Tohoku Emotion
Tohoku Emotion Practice

Tips on how to Get to Tohoku

The best strategy to get to varied components of Tohoku is by prepare. The Shinkansen (bullet prepare) is my really useful manner of touring from Tokyo. You will get a regional rail move that gives limitless journey within the Tohoku area on designated trains. The JR East Pass contains Tokyo, the Tohoku area, and surrounding areas.

The JR East Go presents limitless rides on JR buses and trains touring on the JR traces Tohoku together with the Tohoku Shinkansen.

Try your choices for the JR East Pass or Whole Japan passes in case you plan to journey to different areas.

JR East Rail Pass

Sendai metropolis in Miyagi prefecture is taken into account the key gateway to the Tohoku area. It presents simple connections to coastal cities by way of prepare or bus. It takes lower than 2 hours to get from Tokyo to Sendai. When you attain a serious metropolis like Sendai, you need to use native trains or buses to entry smaller coastal cities alongside the shoreline

The Most Highly effective Wave in Tohoku

Probably the most impactful cultural experiences I skilled in Tohoku was the ‘Tokhoku wave.’  This wave has completely nothing to do with the tsunami; it’s a easy wave goodbye.  In Tohoku, it’s a cultural certainty that the resort workers will come outdoors and wave goodbye to you.  Not solely the resorts however the tour guides, customer middle staff, restaurant homeowners, and generally the cooks – everybody within the hospitality discipline will come out and bid you goodbye like I’ve by no means skilled earlier than.

This gesture is full of gratitude and heat, typically carried out with such enthusiasm that it turns into a jubilant, two-handed movement. What stood out most was its exceptional persistence—it continues till you’re totally out of view!

The Tohoku wave will most actually draw you even nearer to this area. The wave looks like a surge of pleasure carried by means of the air, embodying appreciation, a heat farewell, an invite to return, and a deep respect for others. It’s an prolonged goodbye of tsunami proportions. You may’t assist however really feel the jubilance and gratitude they’re supplying you with.  You may’t assist however need to come again and expertise the Tohoku coast once more.

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